Therapy

The Center for Dynamic and Behavioral Therapy offers confidential individual, couples, and group video therapy to you in the privacy of your own home, office, or other private location of your choosing. Online therapy allows for effective therapy sessions that are convenient, safe, and private,  

Benefits of Online Therapy:

• Ultra-Convenient so we don't need to worry traffic, weather, or factoring the commute time into the therapy "hour."
• Ultra-Safe with no exposure to Illness which is especially important due to COVID.
• Ultra-Private since there is no physical office or wait room in which you might run into someone you know.

Suggestions For A Successful Online Therapy Session:

• Do a test run in advance and click on your personalized link for your secure, HIPAA-compliant online session.
• Make sure you are in a private space and will be free of interruptions.
• Get ready. Take a few minutes before your session to settle into a comfortable space for your session, collect your thoughts, and maybe even have your pet join you. We love to meet your furry family members and they can be comforting for you to have around.